TEARS, CLEANSING MECHANISMS
and QiGong. Psychology Today reported that the Tear Research Center has discovered crying may cleanse chemicals from the body that build up during emotional stress, including ACTH, a hormone that is considered the body’s most reliable indicator of stress. Sitting QiGong’s progressive relaxation therapy often leaves practitioners wiping away tears, perhaps explaining why we feel clearer and lighter after practice.
"Dear World Tai Chi & Qigong Day,
Thank you for the health related news
....very informative....and beneficial to
share with new tai chi / qigong enthusiasts
thanks again...I appreciate what you do,"
Kathy Strandlie,
Eagle River, Alaska
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* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.
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