World Tai Chi & Qigong Day

      ACHES, BREATHING, BLOODPRESSURE

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ACHES, BREATHING, BLOODPRESSURE:

...participants observed a "big increase in breathing capacity", a disappearance of backaches and neckaches, those with high blood pressure claimed a drop of 10 to 15 mm Hg systolic at rest, and all participants claimed to have more energy in their daily work. Hawaii Medical Journal - Vol 51 No. 8 August 92 BALANCE: A ten year study on aging through Harvard, Yale and Emory University determined not only that T'ai Chi was superior to more technological balance therapies, but that T'ai Chi reduced the risk of injury by falling by 48%. Complications from these injuries are the sixth leading cause of death in older Americans, and account for about $10 billion loss per year to the economy. USA Today, May 1996

VIDEO - How Tai Chi and; Chi Kung Help Heal or Prevent Illness

"Dear World Tai Chi & Qigong Day,

Thank you for the health related news
....very informative....and beneficial to
share with new tai chi / qigong enthusiasts

thanks again...I appreciate what you do,"

Kathy Strandlie,

Eagle River, Alaska

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* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.


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tai chi & chi kung - (Qigong Database)

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