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ACHES, BREATHING, BLOODPRESSURE:
...participants observed a "big increase in breathing capacity", a disappearance of backaches and neckaches, those with high blood pressure claimed a drop of 10 to 15 mm Hg systolic at rest, and all participants claimed to have more energy in their daily work. Hawaii Medical Journal - Vol 51 No. 8 August 92 BALANCE: A ten year study on aging through Harvard, Yale and Emory University determined not only that T'ai Chi was superior to more technological balance therapies, but that T'ai Chi reduced the risk of injury by falling by 48%. Complications from these injuries are the sixth leading cause of death in older Americans, and account for about $10 billion loss per year to the economy. USA Today, May 1996
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"Dear World Tai Chi & Qigong Day,
Thank you for the health related news
....very informative....and beneficial to
share with new tai chi / qigong enthusiasts
thanks again...I appreciate what you do,"
Kathy Strandlie,
Eagle River, Alaska
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Check for World Tai Chi & Qigong Day articles on various health conditions and Tai Chi & Qigong (Chi Kung) Therapy, that you may publish on your publication or website, by clicking here.
Any re-printed information from this website, MUST include a live link to http://www.worldtaichiday.org
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* NOTE: World Tai Chi & Qigong Day advises consulting your physician before beginning any new exercise, herbal, diet, or health program. The research listed here is meant to stimulate a discussion between you and your physician, health insurance carrier, etc., not as medical advise. Research and comments provided here are hoped to stimulate a more robust discussion of powerful natural mind/body health tools. Popular media, health media, and government must increase attention to stunning emerging research, including the UCLA study indicating Tai Chi participants enjoyed a 50% increase in immune system resistance to viral infection.
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Can't find Tai Chi or Qigong classes in your area,
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This acclaimed DVD, now
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Normally $69.88 for a short time only $39.99
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Best-selling Tai Chi author, and 2009 Inductee to the Internal Arts Hall of Fame, Bill Douglas, has been a Tai Chi source for The New York Times; Reader's Digest; The Wall Street Journal; and media worldwide, and is the Official Tai Chi Expert for famed naturopath, Dr. Andrew Weil's websites. Bill was commissioned by Prevention Magazine, to create their Tai Chi Tutorial.
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The Complete Idiot's Guide
to T'ai Chi & Qigong (4th edition)
"Visionary! All you needed to know to change your life. If you get only one book on T'ai Chi, then this is the one. I have read it cover to cover seven times, and get something new from it each time."
-- Dr. Michael Steward, Team USA Senior Coach, World Martial Arts Hall of Famer
Nearly 150 web-video
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300 detailed
illustrated instructions.
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| This world acclaimed book offers an appendix, linking to the Teacher/School directory at WorldTaiChiDay.org |
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