COMING SOON - CHINESE HERBS
Anyone who begins practicing Tai Chi or Qigong, and sticks with it long enough to feel its profoundly pleasant and beneficial effects, quickly realizes that Tai Chi and Qigong (Chi Kung) are not just exercises, but rather an introduction to . . .
. . . a whole new lifestyle.
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Enjoy the below 20 minute Sitting Qigong Video . . .
Yet another gift to help un-stress our world, from World Tai Chi & Qigong Day's health & healing resource, WorldTaiChiDay.org
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In the above video, World Tai Chi & Qigong Day founder, Bill Douglas, explains what "Qi" is, and how Tai Chi & Qigong, although at first blush seem mystical, make absolutely science based, common sense.
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