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Thank you [WTCQD] for the health related news .... very informative .... and beneficial to share with new tai chi / qigong enthusiasts

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Eagle River, Alaska

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This page is a useful to reference as you attempt to share tai chi / qigong benefits with others.
Popular culture publications ranging from financial/business, to veterans publications, extolling the benefits of Tai Chi & Qigong.]

Find Tai Chi / Qigong research reports from medical journals .


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Google T'ai Chi Health News is updated daily with Breaking Health News on Tai Chi
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National Library of Medicine & the NIH's Tai Chi Health News offers Tai Chi medical research
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National Library of Medicine & the NIH's Qigong Health News offers Qigong (Chi Kung) medical research
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Mayo Clinic's Qigong Health News offers Qigong (Chi Kung) medical research
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Tai chi boosts your immune system (T-Cell count DOUBLED)

The ancient martial art of tai chi could substantially boost the body’s immune system. Medisch Dossier (volume 6, number 7), a Dutch medical newsletter, reports on a study where a group of older men and women (average age of 70) practiced tai chi three days a week for 45 minutes. After fifteen weeks they not only felt healthier, but had twice the number of immune cells or so-called T-cells “with memories”, which are specially equipped to knock out the virus that causes shingles—an affliction in many older people.

http://www.odemagazine.com/news.php?nID=331&a=true




Try Tai Chi -- it's gentle exercise - USA Weekend, Feb 24-26, 2006

"Tai chi is a combination of biofeedback, visualization and gentle exercise movements that together have a profound impact on mental, physical and emotional health," says Bill Douglas, founder and international director of World Tai Chi and Qigong Day, which takes place April 29 this year. "Tai chi is used as therapy for chronic pain and limited mobility, but its greatest power is preventive."

Studies of tai chi show it reduces blood pressure, episodes of anxiety and depression, and symptoms of attention deficit hyperactivity disorder. It also helps give a boost to the immune system, builds bone mass, and improves chronic pain, limited mobility, balance and coordination.

To learn more, find instruction on the basics or discover a class in your area, go online to worldtaichiday.org.

for entire article see: USA Weekend Magazine










ITALIAN MAGAZINE LINKS TO WTCQD

http://www.viaggimagazine.it/articoli/001134

http://www.viaggimagazine.it/stampa.php3?id_article=1134



Performance Art Feature: Tai chi: Exploring the art of martial arts

BY J. LAVELL RESK - Special to the Buzz - Thursday, March 31, 2005 - 12:16:20 AM PST

. . . As Lui explained, "Tai chi is not only a healing art and health-building exercise, but a philosophy and way of life to achieve happiness and longevity. It teaches us how to apply the art of relaxation to daily living."

more at: http://www.chicoer.com/Stories/0,1413,135~25096~2791149,00.html


Holistic healer finds answers in remote Mexico

By Liz Best - Special to Palm Beach Neighborhood Post - Wednesday, March 30, 2005

. . . "Live life in the moment and see how richly life unfolds," said Riley, who lives in Juno Beach.

Riley, who ditched a career in journalism after working for The Charlotte Observer and several other newspapers, has a Ph.D. in mind/body medicine, transpersonal psychology and integrative health care.

He's in the business of stress reduction and holistic healing (www.stressreduction.com).

more at: http://www.palmbeachpost.com/jupiter/content/neighborhood/jupiter/epaper/2005/03/30/npj6_rileypro_0330.html



Tai Chi - a beneficial health practice

By: JILLIAN TENTE - March 22nd, 2005 - The Narragansett Times

. . . If you are looking for a work-out that promotes health, vitality, relaxation and the development of "Chi" (internal vital energy), then Tai Chi is the answer.

more at: http://www.zwire.com/site/news.cfm?BRD=1714&dept_id=73828&newsid=14195206&PAG=461&rfi=9



FIND MORE SOURCED MEDICAL RESEARCH AT:

Tai Chi - (Therapy)

Tai Chi - (Life Enhancement)



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